The brightness of a larger paycheck may make it tempting to accept a longer commute. It is a dilemma that most people face sooner or later. How much you get paid for a pendelrit of an extra 30 minutes?How much is your time really worth?
You may be tempted to take the larger salary, but it can be a poor choice. Studies show why you should prefer a shorter pendelrit above a higher salary.
The link between life satisfaction and commuting
According to the US Census Bureau commuting 10.8 million workers an hour or more each way. And there is an additional 600,000 “megapendelaars” that 90 minutes or more each way commute.
A study published in World Leisure Journal in 2014, said long commuter trips can make you unhappy. Researchers from the University of Waterloo found that the longer it takes to get to work, the lower a person’s life satisfaction is likely to be.
Although some people think a pendelrit is a great way to relax or to create a barrier between work and home, studies show most people find it difficult to enjoy their commuter trips. Instead, commuters often feel rushed and stressed.
Most commuters say they spend their travel time by thinking of all the activities they would like to do rather, whether the things they miss because they are stuck in traffic. Reduced leisure plays a major role in a person’s well-being.
The additional time is spent sitting, is also problematic. People with long commuter trips probably do not have time for exercise.
Other studies linking long commuter trips with a variety of physical and mental health problems, including obesity, low energy consumption and high blood pressure. The chances are greater that people with long commuter trips to will be disease-related reasons of absenteeism.
How to make the best of a long pendelrit
If you can not change your pendelrit change how you think about it. If you get frustrated about traffic delays and over again complain, it will only worsen things.
If you make the most of your time, the chances are better that you do not adversely impact your commuter trips will experience. A study published in the Journal of Transport Geography in 2008, found that commuting may actually be beneficial if people see it as a chance to get away from their other responsibilities.
To enjoy the scenery, music listening or simply being alone with your thoughts can help you to see your commute as leisure. You can also turn into a learning opportunity by listening to your favorite podcast or try to acquire another language.
Say no to the higher salary
Instead of convincing yourself that commuting is fun, it might be better for you to entirely eliminate the long commute – even if it means a lower salary. According to researchers at Princeton University probably will not improve your life more money than you earn more than $ 75,000 (about R1-million) per year.
So, if you have so much deserve, a job that requires a longer pendelrit, harm your happiness, even if the salary much larger.